Meal Calorie Calculator

Tick demo foods to estimate a meal’s energy and macros. Servings are the Fitkyn defaults. Values vary by preparation. See the food database for per-item detail.

Frequently asked questions

Are these restaurant calories?

No. They use Fitkyn demo servings. Cooking oil and portion size change totals.

Can I build a full day?

This prototype estimates a meal. Daily tracking belongs in the Fitkyn app.